{"id":4196,"date":"2021-09-08T20:13:23","date_gmt":"2021-09-08T20:13:23","guid":{"rendered":"https:\/\/darkseagreen-bear-454432.hostingersite.com\/o-nama\/"},"modified":"2025-11-23T21:58:58","modified_gmt":"2025-11-23T21:58:58","slug":"o-nama","status":"publish","type":"page","link":"https:\/\/lilyfit.com\/sr\/o-nama\/","title":{"rendered":"O nama"},"content":{"rendered":"

[et_pb_section fb_built=“1″ _builder_version=“4.16″ _module_preset=“default“ background_image=“https:\/\/lilyfit.com\/wp-content\/uploads\/2021\/12\/slider-about.jpg“ height=“568px“ height_tablet=““ height_phone=“300px“ height_last_edited=“on|phone“ custom_margin=“0px||0px||false|false“ custom_padding=“0px||0px||false|false“ background_color_phone=“rgba(255,255,255,0.56)“ background_last_edited=“on|phone“ background_enable_color_phone=“on“ background_size_phone=“cover“ background_position_phone=“center_left“ background_blend_phone=“overlay“ global_colors_info=“{}“][et_pb_row column_structure=“1_4,3_4″ make_equal=“on“ _builder_version=“4.16″ _module_preset=“default“ background_enable_image=“off“ width=“1920px“ max_width=“80%“ height=“568px“ custom_margin=“0px||0px||false|false“ custom_padding=“0px||0px||false|false“ global_colors_info=“{}“][et_pb_column type=“1_4″ _builder_version=“4.16″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_column][et_pb_column type=“3_4″ _builder_version=“4.16″ _module_preset=“default“ custom_css_main_element=“margin: auto“ global_colors_info=“{}“][et_pb_text _builder_version=“4.16″ _module_preset=“default“ text_font=“||||||||“ text_font_size=“34px“ text_line_height=“1.4em“ header_font_size=“78px“ header_4_font_size=“28px“ text_font_size_tablet=““ text_font_size_phone=“20px“ text_font_size_last_edited=“on|desktop“ header_font_size_tablet=“45px“ header_font_size_phone=“30px“ header_font_size_last_edited=“on|phone“ header_4_font_size_tablet=“24px“ header_4_font_size_phone=“20px“ header_4_font_size_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

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\u201ePove\u017eimo telo, um i du\u0161u\u201c<\/div>\n
Lily\u2764\ufe0f<\/span><\/div>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.16″ _module_preset=“default“ custom_margin=“10px||0px||false|false“ custom_padding=“0px||||false|false“ global_colors_info=“{}“][et_pb_row _builder_version=“4.16″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.16″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.0″ _module_preset=“default“ header_font=“Gotham-Book|500|||||||“ header_font_size=“44px“ header_line_height=“1.2em“ custom_margin=“15px||15px||true|false“ custom_margin_tablet=“12px||12px||true|false“ custom_margin_phone=““ custom_margin_last_edited=“on|phone“ header_font_size_tablet=““ header_font_size_phone=“38px“ header_font_size_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

Na\u0161a pri\u010da<\/h1>\n

[\/et_pb_text][et_pb_divider color=“#aac6be“ divider_weight=“8px“ _builder_version=“4.16″ _module_preset=“default“ width=“350px“ max_width=“90%“ module_alignment=“center“ global_colors_info=“{}“][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“4.16″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.16″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“]Lilyfit je osnovan 2015. godine kao prva online fitnes platforma na Bliskom istoku. Ono \u0161to je po\u010delo kao fitnes portal za video produkciju sa joga, oblikovanjem tela i pilates video snimcima na zahtev, brzo se pretvorilo u ne\u0161to vi\u0161e.<\/p>\n

Nakon osnivanja mnogih Pilates i Joga studija \u0161irom sveta, u Septembru 2021godine, Lilyfit je otvorio vrata sopstvenog studija Savremenog Pilatesa, a zatim se u maju 2024 godine, studio se transformisao u prvi Klasi\u010dni Pilates Studio u Beogradu.<\/p>\n

Lilyfit vodi osniva\u010d, glavni instruktor i poslovni konsultant Ljiljana Duff, strastveni zagovornik pokreta i dobrobiti koje pokret mo\u017ee doneti svima.<\/p>\n

Lily ima preko 20 godina iskustva u industriji zdravlja i fitnesa. Poseduje diplomu iz Terapija Sportskih Povreda (Australasian College of Natural Therapies \u2013 Sidnej, Australija), tako\u0111e je kvalifikovani fitnes i personalni trener (Fitness Institute of Australia), PADI IDC instruktor (Veliki koralni greben, Australija), instruktor Savremenog Pilatesa (Pilates Moves \u2013 Sidnej, Australija & Balanced Body \u2013 Dubai, UAE) i instruktor Klasi\u010dnog Pilatesa (Pure Pilates Dubai, UAE). Tako\u0111e je sertifikovana od strane Centra za \u017denski fitnes Carolyne Anthony za prenatalni i postnatalni pilates.<\/p>\n

Lily je dugi niz godina \u017eivela u Australiji, gde je stekla ve\u0107inu svojih kvalifikacija i iskustva, kao i u Velikoj Britaniji, Kanadi, \u0160paniji i UAE, gde je redovno poha\u0111ala radionice i kurseve. Prou\u010davala je originalni rad Josepha Pilatesa kod Susanne Foustok (u\u010diteljica druge generacije) koja poti\u010de iz loze Jaya Grimesa. Jay Grimes je cenjen u Pilates zajednici zbog svog iskustva, skromsnosti i integriteta u o\u010duvanju rada Jozefa Pilatesa.<\/p>\n

Lily je tako\u0111e prou\u010davala \u2018Rad\u2019 kod Sandy Shimode, svetski poznate u\u010diteljice i vlasnice Vintage-a Pilates Studia, kao i Glorije Gasperi, tako\u0111e svetski poznate u\u010diteljice i vlasnice \u0161kole Klasi\u010dnog PIlatesa – E Motion Pilates.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“3_5,2_5″ _builder_version=“4.27.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“3_5″ _builder_version=“4.25.0″ _module_preset=“default“ custom_css_main_element=“margin:auto“ global_colors_info=“{}“][et_pb_image src=“https:\/\/lilyfit.com\/wp-content\/uploads\/2024\/07\/about-1.jpg“ title_text=“about-1″ _builder_version=“4.27.0″ _module_preset=“default“ height=“572px“ global_colors_info=“{}“][\/et_pb_image][et_pb_text _builder_version=“4.27.0″ _module_preset=“default“ text_font=“Gotham-Book||||||||“ text_font_size=“20px“ global_colors_info=“{}“]<\/p>\n

Jay Grimes, direktan u\u010denik Josepha Pilatesa<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=“2_5″ _builder_version=“4.25.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/lilyfit.com\/wp-content\/uploads\/2024\/07\/about-2.jpg“ title_text=“about-2″ align=“center“ _builder_version=“4.27.0″ _module_preset=“default“ height=“572px“ height_tablet=“572px“ height_phone=“572px“ height_last_edited=“on|phone“ custom_margin=“||||false|false“ custom_margin_tablet=“||||false|false“ custom_margin_phone=“2rem||||false|false“ custom_margin_last_edited=“on|phone“ global_colors_info=“{}“][\/et_pb_image][et_pb_text _builder_version=“4.27.0″ _module_preset=“default“ text_font=“Gotham-Book||||||||“ text_font_size=“20px“ global_colors_info=“{}“]<\/p>\n

Susanna Foustok, Sandy Shimoda i Gloria Gasperi \u2013 u\u010diteljice druge generacije<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“4.16″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.16″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ hover_enabled=“0″ global_colors_info=“{}“ sticky_enabled=“0″]Lily je odu\u0161evljena \u0161to mo\u017ee da podeli autenti\u010dan Pilates rad u Beogradu. Lilyfit Pilates Studio je opremljen Contrology Balanced Body Reformerom, prvim Contrology Reformerom u Srbiji. Ovaj jedinstveni, klasi\u010dni reformer je kreirao Balanced Body u saradnji sa direktnim u\u010denikom Josepha Pilatesa \u2013 Jayem Grimesom. Studio je tako\u0111e opremljen Balanced Body Wunda stolicom, Buretom kao i Legacy Cadillac-om, Mat-om, Spine Corrector-om, Pedopul, Elektri\u010dnom stolicom, Stolicom za ruke, Spravom za Stopala, Spravom za Pal\u010deve I druge interesantnim spravama.<\/span><\/p>\n

\n<\/p>\n
Studio je tako\u0111e opremljen Balanced Body Wunda stolicom, Buretom kao i Legacy Cadillac-om, Mat-om, Spine Corrector-om, Pedopul, Elektri\u010dnom stolicom, stolicom za ruke, Spravom za stopala, spravom za pal\u010deve I drugim interesantnim spravama.<\/span><\/div>\n<\/div>\n

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\u201eMi ne menjamo rad. Rad menja nas\u201c
\n<\/b><\/span><\/h2>\n
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Jay Grimes<\/div>\n

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Tokom godina, Ljiljanino ime poznatije kao Lily je postalo sinonim za stil podu\u010davanja koji je topao, podr\u017eavaju\u0107i, zabavan i ohrabruju\u0107i. Lily je posve\u0107ena originalnoj Pilates metodi ve\u017ebanja – Kontrologiji, a ako proba\u0161, verovatno \u0107e\u0161 i ti postati! Njeni \u010dasovi su izuzetno zanimljivi i efikasni.<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Kontrologija je metoda koja ti poma\u017ee da \u017eivi\u0161 svoj najzdraviji, najsre\u0107niji & samouvereniji \u017eivot..<\/h2>\n

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\u0160ta na\u0161i klijenti ka\u017eu:<\/span><\/div>\n

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Lilyfit 1:1 treninzi ti poma\u017eu da se telo zategne I svaki mi\u0161i\u0107 se oja\u010da kao i da izgubi\u0161 naslage sa tela. Porodila sam se pre 10 meseci i sada ve\u017ebam 2-3 puta nedeljno i ose\u0107am se \u010dvr\u0161\u0107e i vitkije svuda, kao i pre trudno\u0107e. U poslednja dva meseca sam izgubila 8cm u struku! Lily je izuzetno profesionalan, topla I ohrabruju\u0107a. Ona razume duboku anatomiju tela i kako bezbedno trenirati svaki mi\u0161i\u0107. Za sve vas koji \u017eelite da udjete u dobru formu sa rezultatima, va\u0161 izbor treba da je Lilyfit! <\/p>\n
Grace Brown<\/span><\/div>\n

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Volim da ve\u017ebam pilates sa Lily. Pratim njene \u010dasove poslednjih 10 godina. Po\u010dela sam sa fizi\u010dkim \u010dasovima dok sam \u017eivela u Dubaiju, a sada u\u017eivam u istom saose\u0107ajnom, ali pedantnom stilu od nje u svom domu u Londonu putem Lilyfita! Probala sam razli\u010dite pilates u\u010ditelje u Londonu. Mogu re\u0107i da je moje pilates putovanje sa Lily bolje od svih njih! Uvek su mi nedostajali njeni \u010dasovi, a sada sam veoma sre\u0107na \u0161to mogu da pristupam \u010dasovima u\u017eivo onlajn. <\/p>\n
Gokce Akyildiz<\/span><\/div>\n

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GDE I KADA TI ODGOVARA<\/span><\/h2>\n

Pridru\u017ei se na\u0161im \u010dasovima u\u017eivo i upoznaj na\u0161u me\u0111unarodnu zajednicu. Povezujemo se na strunja\u010di gde god da si na svetu. <\/span><\/p>\n

Pogledaj raspored<\/a><\/p>\n

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\u201ePove\u017eimo telo, um i du\u0161u\u201c Lily\u2764\ufe0f Na\u0161a pri\u010daLilyfit je osnovan 2015. godine kao prva online fitnes platforma na Bliskom istoku. Ono \u0161to je po\u010delo kao fitnes portal za video produkciju sa joga, oblikovanjem tela i pilates video snimcima na zahtev, brzo se pretvorilo u ne\u0161to vi\u0161e. Nakon osnivanja mnogih Pilates i Joga studija \u0161irom sveta, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-4196","page","type-page","status-publish","hentry"],"yoast_head":"\nO nama - LilyFit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lilyfit.com\/sr\/o-nama\/\" \/>\n<meta property=\"og:locale\" content=\"sr_RS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O nama - LilyFit\" \/>\n<meta property=\"og:description\" content=\"\u201ePove\u017eimo telo, um i du\u0161u\u201c Lily\u2764\ufe0f Na\u0161a pri\u010daLilyfit je osnovan 2015. godine kao prva online fitnes platforma na Bliskom istoku. 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