“Let’s connect body, mind and soul”
Lily❤️

Our story

Lilyfit was founded in 2015 as the first online fitness platform in the Middle East. What started as a fitness portal featuring Yoga, Body Toning, and Pilates videos on demand quickly turned into something more. Apart from videos, we now offer online live classes, courses that help Pilates & Yoga enthusiasts open up their own Pilates and/or Yoga studios and we also opened the door to our own Pilates studio.
 
Lilyfit is led by founder and principal instructor Ljiljana Duff, a passionate advocate for movement and the benefits that movement can bring to everyone. Lily has over 20 years of experience in the Health and Fitness Industry. She holds a Diploma in Sports Injury Therapies (Australasian College of Natural Therapies, Sydney), is also a qualified Fitness and Personal Trainer (Fitness Institute of Australia) and Pilates Instructor (Pilates Moves, Sydney & Balanced Body, Dubai) and IDC staff instructor. and spent many years teaching scuba diving at the Great Barrier Reef. She is also certified by the Center for Women’s Fitness in Pre and Post Natal Pilates. Over the years Lily’s name has become synonymous with a teaching style that is warm, supportive, fun, and encouraging. Lily lived in Australia for over ten years where she gained most of her qualifications and experience, then Spain and UAE where she attended workshops and courses on a regular basis.

Combining highly personalized programming with in-depth technical knowledge, Lily offers a blend of the contemporary and classical approach to Pilates paying close attention to detail. Her classes are highly engaging and effective.
 

At Lilyfit we are proud to give everyone the opportunity to become more aware of their bodies and indulge in a healthy lifestyle. 

Lily’s programs are developed from over 20 years of experience working with women across all stages of life. From rehabilitation after injury, to weight loss and toning to pre and postnatal. Lilyfit caters to all. 

Lilyfit is a method that empowers you to live your healthiest, happiest & more confident life.

Our Clients Are Saying

WHERE AND WHEN IS RIGHT FOR YOU

Join our Live classes and meet our international community. We connect on the mat where you are in the world. 

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