Welcome to Lilyfit YouTube Channel

Classes range from gentle moves for beginners to intermediate and more active, vigorous styles that will ensure a thorough workout for those seeking to more fully challenge themselves. Whether the aim is to improve general health and well-being, to rehabilitate and strengthen, reduce anxiety and sharpen the mind, or to support and prepare the body through the changes of pregnancy, Lilyfit online delivers benefits for everyone. Our renowned instructors are highly experienced professionals dedicated to making fitness videos online available to women everywhere. LILYFIT’s YOUTUBE CHANNEL makes it easy to select the teacher and style that suits you best. All that is required is a desire to improve and the willingness to practice, in your own time and on your own terms.